All Things Gear Beast

Gear Beast Introduces New Smartphone Lanyards With Unique And Stylish Enhancements

Gear Beast Introduces New Smartphone Lanyards With Unique And Stylish EnhancementsMulti-functional smartphone accessory, now more stylish than everLOS ANGELES (September 18, 2018) – Gear Beast, the mobile accessories brand, has launched its next generation of Universal Smartphone Lanyards with stylish neck straps. The new lanyards feature a detachable Snap Buckle Release, breakaway safety clip and come in a wide [...]

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THE HANDIEST HANDS-FREE PHONE ACCESSORY: GEAR BEAST UNIVERSAL LANYARD

THE HANDIEST HANDS-FREE PHONE ACCESSORY: GEAR BEAST UNIVERSAL LANYARDKeep your phone and belongings closer than ever with the multi-functional smartphone accessory.LOS ANGELES (July 17, 2018) – All phone users are aware of the risks and frustrations that come with fumbling, dropping, or losing their device. Gear Beast, one of the leading smartphone accessory companies, offers a product that [...]

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Muscle Building Recipes ​Fluffy Protein Pancakes

Fluffy Protein PancakesRegular exercise routines are essential for muscle growth, but what you eat is just as important. When people say, “abs are made in the kitchen,” they aren’t wrong! After working out is a crucial time to refuel your body with healthy and satisfying foods. Here is the first of three recipes for fueling [...]

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Muscle Building Recipes Stuffed Sweet Potatoes

Stuffed Sweet PotatoesRegular exercise routines are essential for muscle growth, but what you eat is just as important. When people say, “abs are made in the kitchen,” they aren’t wrong! After working out is a crucial time to refuel your body with healthy and satisfying foods. Here is the second of three recipes for fueling [...]

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​Muscle Building Recipes Vegan Post-Workout Shake

Regular exercise routines are essential for muscle growth, but what you eat is just as important. When people say, “abs are made in the kitchen,” they aren’t wrong! After working out is a crucial time to refuel your body with healthy and satisfying foods. Here is the third of three recipes for fueling your muscle [...]

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4 Unexpected Reasons You’re Sore

Even if you stretch after every workout, go to yoga regularly, and take rest days, you’re still sore. Why? There are a lot of sneaky reasons and here are four of them.Your muscles and body are dehydratedHearing that you need to drink water over and over again is boring. But getting in the habit of [...]

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8 Fitness Investments That Really Pay Off

Positive reinforcement is one great way to facilitate behavior change. For example, children get stickers on a chart for helping with household chores. It helps them learn while earning. Animal behavior is often shaped by treats, toys, or attention. Adult brains can be trained too; Rewards for exercising regularly enhance motivation and enjoyment. Here are [...]

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T​op 10 Mistakes People Make in the Gym

Major props to everyone that can get themselves to the gym! With so many other obligations and responsibilities taking up most of our time, getting to the gym is half the battle. But once you’re at the gym, make the most of your time by avoiding these common mistakes.Wasting Time - When you step inside the [...]

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Walk Then Run

Running is beneficial exercise for the entire body. When you learn of how great it is for your overall health, there’s no doubt about starting to run. What are the prerequisites before starting to run? It certainly helps to walk and then run. Why? The answer is that walking helps warm up the body and [...]

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​6 Surprises About 5Ks No One Will Tell You

Running is one of the most easily accessible forms of exercise- all you do is lace up your sneakers and go. 5Ks are one of the easiest options for beginning your running and racing career. The best part is that you can run 3 miles a day for weeks, or even months, and still be [...]

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